ProductivityMarch 5, 2026· 7 min read

How to Schedule Meetings Across Time Zones: A Practical Guide

Learn the best strategies for scheduling meetings across multiple time zones, including tools, etiquette tips, and how to find overlapping work hours.

The Challenge of Global Meeting Scheduling

With remote work becoming the norm, teams are increasingly spread across multiple time zones. A meeting at 9 AM in New York is 2 PM in London, 6:30 PM in Mumbai, and 10 PM in Tokyo. Finding a time that works for everyone can feel impossible, especially when factoring in lunch breaks, personal commitments, and the basic need for sleep. The key is to approach scheduling strategically rather than defaulting to times convenient for just one timezone.

Find Overlapping Work Hours

The first step is identifying the window where all participants have reasonable work hours. For teams spanning North America and Europe, the overlap is typically 9 AM - 12 PM Eastern Time (2 PM - 5 PM London). For teams spanning the US and Asia, the overlap might be early morning US time or late afternoon Asia time. Use Clockzilla's timezone converter to quickly see what time it is in each team member's location and identify the best meeting window.

Rotate Meeting Times for Fairness

If your team spans many time zones, no single meeting time will be convenient for everyone. The fairest approach is to rotate meeting times so the inconvenience is shared. For example, alternate between a time that favors Asia-Pacific participants one week and a time that favors American participants the next. This prevents the same team members from always having to attend meetings during their evenings or early mornings.

Best Practices for International Meetings

Always include the timezone when sending meeting invitations — "3 PM EST" is much clearer than "3 PM." Better yet, include the time in multiple zones: "3 PM EST / 8 PM GMT / 1:30 AM IST." Record meetings for those who can't attend live. Keep meetings shorter when participants are joining outside normal hours. Use asynchronous communication (Slack, email, recorded videos) for updates that don't require real-time discussion.

Watch Out for DST Changes

Daylight Saving Time can silently break your recurring meeting schedule. The US and Europe change clocks on different dates, which means there are several weeks each year where the time difference between New York and London shifts by an hour. Clockzilla tracks DST transitions for every timezone, so you can anticipate these changes and adjust your meeting schedule accordingly.

Use Clockzilla's Timezone Converter

Clockzilla's built-in timezone converter lets you instantly see what any time translates to in another city. Simply select your city, enter a time, and see the converted result with the exact hour difference. You can search from a database of over 150,000 cities worldwide, making it easy to find even small cities and towns. The converter also accounts for DST automatically, so the times shown are always accurate for the current date.

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